Lizzie is a registered Clinical Psychologist with experience supporting adults across a range of mental health difficulties within public mental health services. She takes a warm, compassionate, and collaborative approach to therapy, creating a safe and respectful space where clients can explore challenges, build insight, and work towards meaningful change.

 

Lizzie recognises that a strong therapeutic relationship is central to effective treatment and tailors therapy to each person’s unique needs, strengths and goals. She is trained in a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Exposure and Response Prevention (ERP).

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Drawing on these approaches, Lizzie helps clients better understand their thoughts, emotions and behavioural patterns, develop practical coping strategies, and make lasting changes that support a more fulfilling and values-driven life.